Corporate Programme

At The Good Sleep Clinic, we are aware of the impact of sleep deprivation on the overall health and well-being of the workforce. Approximately one third of the population suffer from Insomnia which can affect health and mental health dramatically. We work with companies who are keen to look after the health and well-being of their employees.

Workshops

At the Good Sleep Clinic, we offer bespoke Workshops for organisations with a range of objectives. We provide interactive and engaging workshops where we combine psychoeducation with real techniques and strategies for change and we receive excellent feedback. Here are some examples of recent workshops we have offered:

The importance of sleep on health, well-being and performance

Quality over Quantity: What you can do to improve the Quality of your Sleep

Step-by-step Guide to Cure Insomnia

Managing the Perimenopause: How to improve Insomnia, Brain Fog & Anxiety

How to help your child/teenager to sleep better

Please contact us for prices and availability.

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Employee Sleep Support

In addition to workshops, we offer ongoing employee sleep support. These occur more frequently than workshops – usually on a monthly basis and can either be on an individual basis or in small groups. Within these support sessions we offer more focused support to work closely on improving sleep for employees. These are usually for individuals who have struggled more with their sleep and who could benefit from some ongoing support and techniques in a smaller group or one-to-one setting.

Please contact us for prices and availability.

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I have seen so many different health professionals for help with my sleep – a psychiatrist, neurologist, hypnotherapist, CBT therapist – and you are the first person who actually understands what is happening with my sleep